Optimal Nutrition for Athletic

Performance

Denise Holan, PT, DPT, OCS, Doctor of Physical Therapy and Holistic Health Coach will review the keys to maximizing your body’s potential to exercise at high levels without a dip in energy. She will also discuss key foods to include in order to decrease inflammation in your body and reduce joint and muscle pain. THIS IS A FREE SEMINAR!!!

Wednesday, November 18, 2015 7:30pm

The Juice House, 510 North Avenue, Garwood

An elite athlete at peak action, running up a steep trail in the mountains.